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Expect a 30 minute Pilates class followed by a sound bath and guided meditation with crystal bowls.About this Event
Join us at the beautiful Arlo NoMad that provides a quintessential NYC backdrop.
Allison will lead us through a 30 minute total body mat Pilates. All levels welcome!
Katie's 30 minute Sound Bath and guided meditation will transition you into a state of relaxation with crystal bowls and good vibes.
Mats are provided.
Guaranteed you will feel leaving strong, settled and energized.
Agenda
🕑: 12:00 PM - 12:15 PM
Arrive and Check In
🕑: 12:15 PM - 12:40 PM
Pilates with Allison
🕑: 12:40 PM - 01:10 PM
Sound Bath with Katie
🕑: 01:10 PM - 01:30 PM
Snacks and Mingle
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Event Venue & Nearby Stays
Arlo NoMad, 11 East 31st Street, New York, United States
Tickets
USD 28.52
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