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Learn about the best kept secret to improving your game & staying healthy.About this Event
Join Performance Optimal Health for an interactive workshop to learn how to strengthen and improve your pickleball and racquet game through Pilates.
No prior experience in Pilates required; the workshop is catered to all fitness levels.
Yoga/Pilates Mat (or towel) recommended.
Bring your racquet (we’ll incorporate it during the workshop portion!)
Insights
Explore the core foundations of Pilates and its benefits for pickle and racquet sport athletes.
Participate in the Pilates-based exercise class, designed to maximize performance and mitigate risk of injury.
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Event Venue & Nearby Stays
Naples pickleball Center, 3500 Thomasson Drive, Naples, United States
Tickets
USD 0.00