About this Event
Check in in the lobby of Moxy hotel and provide your brunch slection:
Choice of:
Mimosa or Latte
Breakfast Bagel or Power Bowl
Starting your morning with Ashley Movement signature class: Align & Ignite
Align and Ignite is a contemporary Pilates class that seamlessly blends traditional Pilates with strength training for a dynamic, full-body workout. The class begins with a standing warm-up and incorporates resistance training using a variety of props. It emphasizes improving core strength, flexibility, posture, and body awareness. With controlled, flowing movements and breathwork, this class offers modifications to suit all fitness levels, ensuring an experience that is both challenging and accessible. Expect a session that leaves you feeling strong, balanced, and energized.
Post-sweat, head to the lounge to enjoy brunch & mix with with your sweat crew
Event Venue & Nearby Stays
Moxy Halifax Downtown, 5417 Cogswell St, Halifax, Canada
CAD 43.93
