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Join us in the Alamo Room for Pilates & Beer with Lisa J.!! This 45 minute mind-body class is one of the best workouts for strengthening the core and stretching tight muscles. It is followed by a 15 minute beer meditation.The class is $15 and includes a beer or cider.
No experience necessary, but a Mat is required (thicker preferred).
10:15 am - 11:15 am
Session limited to 26 participants
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Event Venue & Nearby Stays
Wilmington Brew Works, 3129 Miller Rd, Wilmington, DE 19802-2543, United States,Wilmington, Delaware
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