Advertisement
Join us at Enpointe Studio, located behind Asda at 1 North Star Boulevard, Greenhithe, Kent, DA9 9UG.Your evening will begin with a calming Pilates session led by Sam, focusing on flexibility, mobility, and breath. Practising Pilates allows you to connect more deeply with your body and breath as you flow through gentle, low-impact exercises that emphasise core stability and body awareness. Suitable for all fitness levels, this Pilates session is perfect for enhancing posture, alignment, and overall physical well-being.
Following Pilates, you’ll be invited to lie back and immerse yourself in a relaxation sound bath led by Sarah. The soothing vibrations of crystal singing bowls will fill the room, offering a deep sense of calm and mental clarity, creating a powerful environment for stress relief and emotional balance.
What to Bring and Wear
Wear comfortable clothing that you can move and relax in
Pilates or Yoga mat
Pillow and blanket
A drink for hydration
Please bring extra pillows or blankets for comfort during the sound bath. We won't have the heaters on for the sound bath due to noise so please bring enough to keep yourself warm.
Parking
Please use the free car park in Eagles Road, just across from the studio.
Join us for an evening that combines the physical benefits of Pilates with the restorative power of sound. We look forward to welcoming you to a magical experience that will leave you feeling refreshed, balanced, and deeply relaxed.
Please note that we are unable to offer refunds for cancellations made less than 48 hours before the event.
Advertisement
Event Venue & Nearby Stays
En Pointe School of Dance, Dartford, United Kingdom
Tickets
