Name: Pilates
Start: 2023-01-20T10:15:00-05:00
End: 2024-06-21T11:00:00-05:00
Location: Fort Hamilton Senior Recreation Center

Join us in this program that focuses on mind-body exercises that focus attention to muscle control, posture, and breathing.
About this Event

Join us in this program that focuses on mind-body exercises that focus attention on muscle control, posture, and breathing while improving balance and muscle conditioning. Individuals of all levels are invited to participate.

For more information, please call Fort Hamilton Senior Recreation Center at (718) 439-4295.

***An NYC Parks Recreation Center membership is required to enter the building.***

***Please bring in a valid NYS driver's license/non-driver's ID, IDNYC, or passport for identification.***

If you have any questions, do not hesitate to contact Fort Hamilton Senior Center at (718) 439-4295 or stop by the center at 9941 Fort Hamilton Parkway between the hours of 9:00 a.m. - 5:00 p.m.