Pilates

Thu Dec 18 2025 at 05:30 pm to 06:15 pm UTC-05:00

541 N. Palmetto Ave. Suite 102, Sanford, FL, United States, Florida 32771 | Sanford

Publisher/Host1Raw Yoga and Natural Products

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Pilates is designed improve physical strength, flexibility, and posture. Strengthening poses include movements and modifications in repetition to improve the alignment and gain strength for posture improvement and increased energy.

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541 N. Palmetto Ave. Suite 102, Sanford, FL, United States, Florida 32771

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