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Join Yoga Therapist, Kate Laviolette, for a 2 hour deep dive into Pigeon Pose for students and teachers alike. This workshop and practice combo will explore anatomy, energetics, and several active and passive varieties of Pigeon Pose as well as options for when Pigeon does not serve you or perhaps your students.
Learn enagagement techniques and how to sequence and utilize props to support, uplift, and empower your practice.
Great for beginner to advanced yogis, athletes, movement professionals, and just folks wanting to help their hips, spine, and pelvic floor age and move well.
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Event Venue & Nearby Stays
353 W Drake Rd Suite 130/140, Fort Collins, CO, United States
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