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Bring your own favorite veggies and learn the ancient skill of lactofermentation in this hands on class! Take home a jar of veggies all set for fermentation and the knowledge and confidence to preserve all you want! ($45)Also enjoy some great gut health education, and learn about simple things you can do to support your gut health every day!
Please bring: your favorite fresh veggie, clean and ready to prep and pickle (fresh & firm is best)
veggie suggestions:
small cucumbers, carrots, garlic, cabbage, kholrabi, snap beans, peppers, radishes, turnips, cauliflower, beets
We provide:
Jars, fermentation lids, salt, water, spices, and flavors such as garlic, caraway seeds, dill, ginger, turmeric, & chili powder.
Register and pay here to save your spot:
https://www.aikenwellnessspa.com/group-classes
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Event Venue & Nearby Stays
111 warehouse rd Aiken SC 29801, 111 Warehouse Rd, Aiken, SC 29801-6711, United States,Aiken, South Carolina
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