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Participants begin each day with check-ins, journaling, and a warm-up game, followed by mask-making. The dynamic warm-up focuses on movement, accommodating all mobility levels for a safe and vulnerable experience. With rhythmic instructions set to music, participants explore themselves, others, and the space, transitioning into physical exploration resembling dance, tailored to all backgrounds. This workshop encourages individuals to craft their own physical narratives, with yoga mats recommended for comfort.
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Event Venue & Nearby Stays
Royal Canadian Legion 560 Kingston Ontario, 734 Montreal St, Kingston, ON K7K 3J4, Canada,Kingston, Ontario
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