Phila@2:50 - ten minutes of daily mindfulness EST (US and Canada)

Fri Jul 22 2022 at 02:45 pm to 03:00 pm

Institute of Contemporary Art | Philadelphia

@2:50
Publisher/Host@2:50
Phila@2:50 - ten minutes of daily mindfulness EST (US and Canada)
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@2:50 - Eastern Time US and Canada - Ten minutes of daily mindfulness
About this Event

Pause for ten minutes of daily mindfulness @2:50 PM EST

Because ongoing stress can lower the immune response.

  • Because physical distancing can cause feelings of isolation.
  • Because probably the things on your plate can wait ten minutes.

This is an open webinar that anyone can join on any day. Launched at MIT (Cambridge, MA), the event has gained a global daily following. @2:50 is secular and does not promote any creed, sect, organization, or ideology.

https://us02web.zoom.us/j/82292320715

You are welcome to get tickets to serve as reminders, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.

Visit: https://at250.org

You are welcome to get tickets to serve as reminders, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.

Visit: https://at250.org

On making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/

Read about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/

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Event Venue & Nearby Stays

Institute of Contemporary Art, 118 S 36th St, Philadelphia, United States

Tickets

USD 0.00

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