PhAMA Retro Walk 2025

Sat Oct 04 2025 at 08:00 am to 11:00 am UTC+08:00

Taman Tasik Permaisuri, Cheras | Kuala Lumpur

Pharmaceutical Association of Malaysia
Publisher/HostPharmaceutical Association of Malaysia
PhAMA Retro Walk 2025
Advertisement
PhAMA's signature Retro Walk returns for the 3rd edition on 4 October 2025, this time at the scenic Taman Tasek Permaisuri Cheras!
Retro Walking is walking backwards as a form of exercise.
It has been scientifically proven to burn more calories and provide more health benefits than normal walking because it forces the walker to utilize different muscle groups to work. It also helps walkers to hone their senses by being sensitive to their surroundings particularly what they are unable to see.
Themed "You will never walk alone", PhAMA's Retro Walk is a non-competitive event where people walk in pairs holding two ends of a rope - one walking backwards, while another takes the lead by walking forward.
At the end of the first lap, the pair an exchange sides, where the retro walker now leads in walking forward, while his/her partner walks backwards.
The walk cultivates #patience, #trust and #coordination between walkers and is a great start towards enhancing your friendship with your retro partner.
Walking backwards symbolises the innovative spirit of bringing new treatments and cures that will improve our quality of life, where one is initially unaware of what is happening but depends on the eyes and senses of a reliable partner and friend.
The role reversal that happens at the end of the first lap symbolises the fact that health affects everyone, hence the need for a #universalhealth system for all.
Register now, and invite your friends and family to join this innovative event for all!
Advertisement

Event Venue & Nearby Stays

Taman Tasik Permaisuri, Cheras, Taman Tasik Permaisuri,Kuala Lumpur, Malaysia

Tickets

Sharing is Caring:

More Events in Kuala Lumpur

PV22 Lantern Making Competition \ud83c\udfee
Fri, 03 Oct at 12:00 pm PV22 Lantern Making Competition 🏮

PV22 Residences Sales Gallery

\u6572\u6572\u6811\u76ae \u00b7 \u70b9\u4eae\u5c9b\u5c7f Tree Bark Craft Workshop
Fri, 03 Oct at 02:00 pm 敲敲树皮 · 点亮岛屿 Tree Bark Craft Workshop

Pangkor, Malaysia

Comedy Show with Gajen Nad
Fri, 03 Oct at 06:00 pm Comedy Show with Gajen Nad

Kuala Lumpur

Lotus Official Club Malaysia\u2019s Annual Dinner
Fri, 03 Oct at 06:00 pm Lotus Official Club Malaysia’s Annual Dinner

The St. Regis Kuala Lumpur

CAT FASHION SHOW
Sat, 04 Oct at 12:00 am CAT FASHION SHOW

Cyberjaya, Malaysia

Pranic Healing Workshop Level 1 (Basic)
Sat, 04 Oct at 09:00 am Pranic Healing Workshop Level 1 (Basic)

B-3A-10, Gateway Corporate Suits, Jalan Desa Kiara, Mont Kiara, 50480 Kuala Lumpur, Malaysia

Armies on Parade 2025 Parade Day and Grand Finale
Sat, 04 Oct at 10:00 am Armies on Parade 2025 Parade Day and Grand Finale

Warhammer - Publika

MYWriters Fest-KL
Sat, 04 Oct at 10:00 am MYWriters Fest-KL

The Language House Malaysia - Language Centre

Kuala Lumpur is Happening!

Never miss your favorite happenings again!

Explore Kuala Lumpur Events