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PETRI IN UPPSALA 2025Petri Räisänen is a much appreciated and internationally recognized Ashtanga Yoga teacher, who gives workshops worldwide and is well-known for his calmness, charisma and ”magic touch”. Petri has been coming to Ashtanga Yoga Uppsala since 2008 and we are of course looking forward to hosting him yet again in 2025 :)
WHEN:
February 28- March 3
SCHEDULE:
FRIDAY FEB 28
6-8 Mysore
14:00-16:45 In-Depth Workshop:
"Primary and Intermediate series techniques, alignments and adjustments"
In this class Petri will introduce safe, gentle and beneficial adjustments for certain Primary and Intermediate series asanas. Even if you are not a teacher, you can learn a lot from watching and assisting others.
Petri will explain Pattabhi Jois' vinyasas and details from the last years of his life. We will follow the vinyasa method and alignment of Petri´s books and you will get a good understanding of the changes in asana and history of asana alignment.
17-18:45 Led Primary
Led Primary series with traditional vinyasa counting
19-19:45 Workshop opening (open for all):
"Ashtanga Yoga as you are" + a light pranayama
SATURDAY MARCH 1
7-10 Mysore
13-17:15 In-Depth workshop:
13-16 Energy Healing in theory and practice
During the 1990's Petri studied bone setting and energy healing with the Finnish masters. Here we will be discussing and practicing how to perform Energy Healing for others and for yourself. Energy Healing is a completely natural method, where we use our sensations and our mind.
16:15-17:15 Pranayama
Easy and beneficial breathing exercises for everyone. Petri will guide a pranayama practice, which is easy to learn and follow.
SUNDAY MARCH 2
7-10 Mysore
13-16 In-Depth workshop:
13-15 Energy Healing in yoga asana adjustments
Petri will share how to do the Energy Healing work in the yoga asana adjustments. How to give a beneficial and safe adjustment with sensing the students energy flow.
15:15-16 Guided self-healing meditation
Petri will guide a meditation based on energy healing and mind work.
MONDAY MARCH 3
6-8 Mysore
PRICE:
Full workshop Friday - Monday:
2800 SEK
Mysore ONLY (Friday-Monday)
1600 SEK
Mysore SINGLE class
500 SEK
Led Primary
500 SEK
WHERE:
Ashtanga Yoga Uppsala, Sysslomansgatan 8
BOOK:
https://www.ashtangauppsala.se/yogakurser/petri-raisanen-ashtanga-yoga-workshop-uppsala/
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Event Venue & Nearby Stays
Ashtanga Yoga Uppsala, Sysslomansgatan 8, SE-753 11 Uppsala, Sverige,Uppsala, Sweden
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