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You fill your days with work, chores, must-do’s and should-do’s. You care for your partners, your kids, your friends, and family. What time is left for you? When you somehow find that small sliver of time for yourself... do you give yourself permission to truly experience it? Or is your joy laced with guilt, stress, and all the should-do’s?
Dig into all that prevents you from giving yourself the gift of time -- time to rest, relax, recharge, and simply enjoy your life, to be unproductive -- through this meditative, reflective experience.
What Can I Expect?
💭 a guided reflective experience that will get you REthinking how you approach the idea of self-care and its reality in your life
📓 practical steps and strategies to uncover and address the blocks holding you back from embracing moments of joy
🧘🏼♀️ a relaxing guided meditation designed to offer YOU the nurturing care and love you give to everyone else
Register through the YMCA of Greater Erie! Access the registration page here: https://www.ymcaerie.org/programs/1076/community-guests/#division_2317
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Event Venue & Nearby Stays
Glenwood YMCA, West 38th Street,Erie,PA,United States
Tickets
