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Join Kayla as we welcome you to a space where we can be honest, deep, and vulnerable. Everyone, regardless of anatomy or stage of life, is welcome to share and receive the wisdom of the female reproductive system. The stigma around menstrual cycles is to remain in silence or reject the 'abnormal'; to hide the feelings, symptoms and tools that are in topic. We’re here to break that stigma.A container for discussing and sharing:
-4 Phases of the female menstrual cycle
-Menstruation, Follicular, Ovulation, Luteal
-Common symptoms/remedies/tools
-Yoga postures, herbs, soothing rituals
-Common (irrational?) fears/anxieties
-Shameful or guilty feelings
-Proud moments and affirmations
We will sit on the floor for the duration of the session, sharing stories and experiences. We may practice a gentle yoga flow, so wear flexible clothing (maybe even something red?). No need to bring your yoga mat.
What To Bring:
-Journal/pen for taking notes or forming your questions
-Any items for comfort (blanket, crystals, Mala beads, etc)
-Any resources you want to share (books, studies, etc)
**This is not a place to seek medical advice. Nor are these methods or conversations intended to treat or diagnose any disease or illness. Please contact your healthcare provider for that information.
INVESTMENT:
$29.75 Annual Members
$35 Non-Members
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Event Venue & Nearby Stays
2105 Park Street Ste. 1, Jacksonville, FL, United States, Florida 32204
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