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Come be with other moms as we share and explore our journeys in motherhood. This an open, supportive, sharing environment where we will talk with each other, practice breathing, mindfulness, and yoga together as we explore our experiences as moms, partners, friends, and women.This is for anyone who identifies as mom, whether you’re expecting, have a new baby, or a house full of little ones. All experiences and journeys are welcome.
We are stronger when we are vulnerable and honest in our experiences and build community around motherhood together.
We’ll take turns sharing, walk through a breathing exercise, mindfulness exercise, and then practice some restorative and uplifting perinatal yoga that is also appropriate for pregnant women and newly postpartum bodies as well.
Event will be led by Alyson O'Donnell.
$25
save your spot today at www.moonyogamo.com/book-now
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Event Venue & Nearby Stays
MoonYoga, 23 S. 4th Street,Columbia,MO,United States
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