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More info and registration here: https://cmcl.org/event/14895718The Perimenopause Blueprint: Balancing Hormones, Energy & Metabolism Naturally Many women in their 40s notice the first signs of perimenopause such as fatigue, changes in metabolism, stubborn belly fat, restless sleep, and mood swings. In this workshop, Certified Hormone & Women’s Health Coach Rose Smith will explain what’s happening with your hormones during this transition and share practical nutrition, stress management, and lifestyle strategies to help restore energy, support a healthy metabolism, and bring your body back into balance naturally.
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Event Venue & Nearby Stays
Cape May Court House Library (Main) 30 Mechanic Street, Cape May Court House, NJ, United States, New Jersey 08210
Tickets
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