Advertisement
Free master class: Perimenopause & Menopause with Dr. Catherine—Oct 23, 6:30–8:00 PM CT. Attend in person or online.About this Event
If you’re navigating perimenopause or menopause, you’ve likely been told to “wait it out.” There’s a better way. In this free 90-minute master class, Dr. Catherine Oseni, PharmD, FAAMFM, ABAAHP distills 20+ years of clinical experience into a step-by-step, evidence-informed plan to help you:
- Restore deep, refreshing sleep and daytime energy
- Tame hot flashes, night sweats, and brain fog
- Support hormone balance and metabolism for sustainable weight management
- Protect bones, joints, and mood with targeted nutrition and movement
- Understand which labs matter—and how to use results to guide care
What you’ll get
- A clear roadmap you can start using immediately
- Practical nutrition and fitness strategies (no extremes)
- Guidance on safe, physician-approved supplements and options to discuss with your provider
- Live Q&A with Dr. Catherine
Who should attend
- Women in their 30s–60s noticing cycle shifts, sleep changes, mood swings, or stubborn weight
- Anyone seeking a practical, non-gimmicky approach to thriving through the transition
Tickets are free but limited. Choose In-Person (Weatherford) or Virtual (Zoom). Reserve your seat now.
Advertisement
Event Venue & Nearby Stays
Alpha Care Wellness Center, 1200 Clear Lake Road, Weatherford, United States
Tickets
USD 0.00
