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Perimenopause/Menopause is a natural stage in a woman’s life, but it can bring changes that affect your workouts, energy, sleep, mood, and body composition. This seminar is designed to help you understand what’s happening and how to stay strong, active, and healthy during this time.Whether you're noticing changes or just want to be prepared, this seminar will give you clear, helpful information to support your fitness and well-being through perimenopause and menopause.
📅Saturday, November 15th
⏰10:30 AM
📍Burn Boot Camp Corvallis
👧Childwatch Provided
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Event Venue & Nearby Stays
2479 Northwest Kings Blvd, Corvallis, OR, United States, Oregon 97330
Concerts, fests, parties, meetups - all the happenings, one place.
