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Learn how to improve your physical alignment through muscular integration for performance and for life!About this Event
Welcome to the Performance & Posture Event!
Join us on Sat, Mar 01, 2025 at 12:00 PM at Variant Training Lab for an exciting event focused on improving your performance and posture.
Whether you're an athlete looking to enhance your skills or simply interested in maintaining good posture, this event is perfect for you!
You'll learn science-backed techniques to help you achieve better performance in your compound lifts and improve your posture in daily activities for overall health.
Get ready to feel motivated and inspired!
Agenda
🕑: 11:45 AM
Intro + Breathing
Anchoring + Lower Body
Upper Body
Integration + Power
Cool Down + Practical Application
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Event Venue & Nearby Stays
Variant Training Lab, 314 Anacapa Street, Santa Barbara, United States
Tickets
USD 81.88
