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The Pembrokeshire Coast path (PCP) is quite simply amazing and every trail and ultra runner should experience it at least once in your lifetime. As a designated national trail along 'Britain's most breath taking coastline', the path encompasses rugged cliff tops, sheltered coves, wide-open beaches and winding estuaries. The Ultra and Trail running festival has 4 race distances to choose from:
100 mile ultra starting in St Dogmaels, Cardigan with 6300m ascent
50 mile ultra starting at Porthgain with 2850m ascent
31 mile ultra starting in St David's with 850m ascent
22 mile trail starting in Newgale with 1300m ascent
All events finish at the event HQ in the stunning cliff top location of Dale Hill Farm Campsite. The event base is centre point for the weekend with camping for competitors and families, food & drink vendors, toilets, showers and event parking. It also has easy access to some secret and secluded bays!
The Route
All races follow the Pembrokeshire and Wales Coast path
The 100 mile race represents a considerable physical challenge set against a rugged, beautiful backdrop. But be aware, this 100 miler is no tame trail race! With a formidable 6300 meters of ascent - comparable with some mountain ultras - and is only suitable for competent and experienced ultra distance runners. Starting at St Dogmaels, just outside Cardigan, it follows the beautiful and rugged northern section on exposed paths.
The 50 mile race starts at Porthgain, and is perfect for those wanting a tough challenge. With approximately 2850 meters of ascent, this is also a hilly course, however you will be rewarded with stunning views and fantastic coastal trail running.
The 31 mile ultra-marathon starts at St Davids and with 1850m ascent is perfect for those wanting to step up the challenge from some of our more gentle routes or those looking for a fast days running on the coast and to be finished in time for the afterparty.
The 22 mile trail race starts at Newgale beach, and passes numerous bays and cliff tops around with views over to Skomer and Skokholm islands. This race has over 1150m of ascent, but with its generous cut-off times is suitable for anyone wanting to step up for the challenge.
All races give you the opportunity to camp in an exclusive area of Pembrokeshire with your family, running club, or running companions, making it a great place to spend the weekend - whatever distance you decide to take on.
What will I get?
GPS tracking (all distances)
Coach transport (all distances)
Race buff
Free camping for 100 & 50 competitors
Discounted camping for 31 & 22 mile competitors
Welsh slate finishers medal
Free race photographs
Well stocked checkpoints
First aid cover
Professional race team
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Event Venue & Nearby Stays
Dale Beach, Haverfordwest, United Kingdom
Tickets