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During this workshop you will learn:🌟What and where your pelvic floor is
🌟The importance of a healthy pelvic floor
🌟Techniques to relax your pelvic floor
🌟Techniques to strengthen your pelvic floor
🌟How to incorporate more pelvic floor awareness into your yoga practice
To sign up, follow the link below!
https://get.mndbdy.ly/JGCFXZ3TPMb
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Event Venue & Nearby Stays
The Yoga Space, Evansville,IN,United States
