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Take control of Your Pelvic HealthPelvic floor symptoms like leaking when jumping, running, or sneezing are common—but not something we have to live with. There are proven ways to improve & support pelvic health, and it starts with understanding what’s really going on.
What to Expect
Join this session, Pelvic Health Unplugged, to:
✅Learn what the pelvic floor is and how it works
✅Understand the typical causes of common symptoms like leaking
✅Discover practical steps you can take to improve your pelvic health
✅Ask questions in a safe, supportive environment
Who Is It For
This session is for women of all ages who want to:
✅Stop worrying about leaks during exercise or daily life
✅Feel confident and strong in their bodies
✅Be proactive during pregnancy to support pelvic health before and after birth
✅Take the first step toward lasting pelvic health
Why Join
➡You're admission is with a cash donation to Huron Shores Hospice
➡Led by a physiotherapist
➡Real talk with other women like you and real solutions
🌟Reserve Your Spot🌟
Seats are limited. Comment "Me" to claim your spot at the Pelvic Health Unplugged event and start your journey toward confidence and freedom from symptoms.
Sign up now! Comment "Me" 👇
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Event Venue & Nearby Stays
344 Lake Range Dr., Kincardine, ON, Canada
