Pelvic Health

Sat Jun 22 2024 at 12:00 pm to 05:00 pm UTC-05:00

405 NW 30th Steet, Oklahoma City, OK | Oklahoma City

This Land Yoga
Publisher/HostThis Land Yoga
Pelvic Health
Advertisement
Join guest teacher, Megan Mathers in this foundational workshop about pelvic health. Learn about the four essential pillars of pelvic wellness and explore common dysfunctions in a safe, inclusive space.
Through a gentle, embodied movement practice and in-depth anatomy insights, you'll gain a better understanding of your pelvic region. Megan brings a wealth of expertise to guide you towards holistic wellness. This empowering experience will leave you feeling grounded, informed, and connected to the wisdom of your body. All levels are welcome!
Part one focuses on information, anatomy, common dysfunctions, what you can do about them and more. Part 2 focuses on embodying all that we've learned by gaining a felt sense of our own pelvic region through breath work, visualization, meditation, chanting, yoga and yoga nidra. Learn how it's all connected and leave with practical tools you can use at home.

Megan is a certified Pelvic Health Yoga Instructor, Integrative Pelvic Health ® Facilitator and Member & Affiliate of Pelvic Health Professionals.
$95 | Sign up HERE
Advertisement

Event Venue & Nearby Stays

405 NW 30th Steet, Oklahoma City, OK, United States

Sharing is Caring:

More Events in Oklahoma City

June 23rd Sunday Dance (last one)
Sun Jun 23 2024 at 04:30 pm June 23rd Sunday Dance (last one)

8400 Ridgeway Rd, Oklahoma City, OK 73131-2420, United States

Brian Parton in Oklahoma City
Sun Jun 23 2024 at 05:00 pm Brian Parton in Oklahoma City

Grand Royale

Find Out If He's Your Soul Mate Match
Sun Jun 23 2024 at 05:00 pm Find Out If He's Your Soul Mate Match

Virtual via Zoom

25 Years of Latin Metal: ILL NINO RETURNS TO OKC!
Sun Jun 23 2024 at 05:30 pm 25 Years of Latin Metal: ILL NINO RETURNS TO OKC!

89th Street - OKC

Put A Cork In It Comedy: Hidden Gems
Sun Jun 23 2024 at 06:30 pm Put A Cork In It Comedy: Hidden Gems

Put A Cork In It Bricktown Winery

Put A Cork In It Comedy: Hidden Gems
Sun Jun 23 2024 at 06:30 pm Put A Cork In It Comedy: Hidden Gems

Put a Cork in It

NBA Finals
Sun Jun 23 2024 at 07:00 pm NBA Finals

Bungalow 23

A Midsummer Night's Dream | Sunday, June 23, 2024 at 7:30pm
Sun Jun 23 2024 at 07:30 pm A Midsummer Night's Dream | Sunday, June 23, 2024 at 7:30pm

Oklahoma Shakespeare

Mary Battiata & Joe Baxter
Sun Jun 23 2024 at 08:00 pm Mary Battiata & Joe Baxter

The Blue Door

Finding Dr John Showing at Harkins, Oklahoma City, Oklahoma
Sun Jun 23 2024 at 09:00 pm Finding Dr John Showing at Harkins, Oklahoma City, Oklahoma

150 E Reno, Oklahoma City, OK 73104 US

No Whiners Aloud
Sun Jun 23 2024 at 10:00 pm No Whiners Aloud

1 E California Ave, Oklahoma City, OK

OPL Registration
Mon Jun 24 2024 at 12:00 am OPL Registration

3200 S Independence Ave, Oklahoma City, OK, United States, Oklahoma 73119

Oklahoma City is Happening!

Never miss your favorite happenings again!

Explore Oklahoma City Events