Pelvic Health

Sat Jun 22 2024 at 12:00 pm to 05:00 pm UTC-05:00

405 NW 30th Steet, Oklahoma City, OK | Oklahoma City

This Land Yoga
Publisher/HostThis Land Yoga
Pelvic Health
Advertisement
Join guest teacher, Megan Mathers in this foundational workshop about pelvic health. Learn about the four essential pillars of pelvic wellness and explore common dysfunctions in a safe, inclusive space.
Through a gentle, embodied movement practice and in-depth anatomy insights, you'll gain a better understanding of your pelvic region. Megan brings a wealth of expertise to guide you towards holistic wellness. This empowering experience will leave you feeling grounded, informed, and connected to the wisdom of your body. All levels are welcome!
Part one focuses on information, anatomy, common dysfunctions, what you can do about them and more. Part 2 focuses on embodying all that we've learned by gaining a felt sense of our own pelvic region through breath work, visualization, meditation, chanting, yoga and yoga nidra. Learn how it's all connected and leave with practical tools you can use at home.

Megan is a certified Pelvic Health Yoga Instructor, Integrative Pelvic Health ® Facilitator and Member & Affiliate of Pelvic Health Professionals.
$95 | Sign up HERE
Advertisement

Event Venue & Nearby Stays

405 NW 30th Steet, Oklahoma City, OK, United States

Sharing is Caring:

More Events in Oklahoma City

Toddler Cake Pop
Sat Jun 22 2024 at 11:00 am Toddler Cake Pop

Belle's Kitchen OKC

Gelli Plate Printing Class by Kristina Haden
Sat Jun 22 2024 at 11:00 am Gelli Plate Printing Class by Kristina Haden

2816 N Pennsylvania ave., Oklahoma City, OK

 Drop-In Art: Contour Fashion Collages
Sat Jun 22 2024 at 11:00 am Drop-In Art: Contour Fashion Collages

Oklahoma City Museum of Art

Make Ready Market
Sat Jun 22 2024 at 11:00 am Make Ready Market

220 NW 13th Street, Oklahoma City, OK

Free Kids Event: Gadgets on the Go (OKC)
Sat Jun 22 2024 at 11:00 am Free Kids Event: Gadgets on the Go (OKC)

Lakeshore Learning

Mustang High School Class of 2014 Reunion
Sat Jun 22 2024 at 11:30 am Mustang High School Class of 2014 Reunion

Chicken N Pickle - Oklahoma City

Usable Block Printing Workshop
Sat Jun 22 2024 at 01:00 pm Usable Block Printing Workshop

800 Nazih Zuhdi Drive, Oklahoma City, OK, United States, Oklahoma 73105

Home Brew Swap Meet
Sat Jun 22 2024 at 01:00 pm Home Brew Swap Meet

7 N. Lee Ave, Oklahoma City, OK, United States, Oklahoma 73102

Uptown District Patio Party
Sat Jun 22 2024 at 01:00 pm Uptown District Patio Party

Bungalow 23

June meeting
Sat Jun 22 2024 at 01:00 pm June meeting

Charleston's Restaurant (OKC I-240)

Friends of Uptown Presents: Patio Parties
Sat Jun 22 2024 at 01:00 pm Friends of Uptown Presents: Patio Parties

NW 23rd St, Oklahoma City, OK, United States, Oklahoma 73103

$1 Mimosas Best Adult Paint Party
Sat Jun 22 2024 at 01:30 pm $1 Mimosas Best Adult Paint Party

Paint N Cheers

Oklahoma City is Happening!

Never miss your favorite happenings again!

Explore Oklahoma City Events