Pelvic Harmony | Therapeutic Group Yoga Class for Women

Tue May 28 2024 at 09:00 am to 10:00 am

1175-L Revolution Mill Dr #34, Greensboro, NC, United States, North Carolina 27405 | Greensboro

Sama Integrative Wellness
Publisher/HostSama Integrative Wellness
Pelvic Harmony | Therapeutic Group Yoga Class for Women
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Donation-Based Therapeutic Group Yoga Series for Women
This is a specialized women’s therapeutic group yoga class. It is designed to support you in nurturing and restoring the well-being of the pelvic region. Through gentle yet effective yoga poses, breathwork, and mindful movement, participants will explore techniques to alleviate tension, improve flexibility, and cultivate strength in the pelvic area.

This class offers a safe and supportive space for women to reconnect with their bodies, promote pelvic health, and enhance overall physical and emotional balance. Whether you're seeking relief from discomfort or simply looking to deepen your mind-body connection, the Pelvic Harmony series invites you to explore a journey towards balance in your life.

Please bring your own water bottle and yoga mat. Two yoga blocks and blanket are also recommended.
Location: Inside Garner Pelvic Health
Time: 9-10am
Dates: May 28th, June 4th, 11th, and 18th
Price: Suggested $5 cash donation at the door.
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1175-L Revolution Mill Dr #34, Greensboro, NC, United States, North Carolina 27405

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