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This class is open to EVERYONE! Have you ever had tailbone or pelvic pain, bladder or bowel leakage, a hard time waiting to go to the bathroom, or simply want to learn more about what (if anything) you should be doing for your pelvic floor?
Join Learon McGinn, PT, DPT, PRPC, a pelvic health physical therapist, for an hour and a half class detailing how the pelvic floor muscles function, how they might be impacting your daily life, and guidance on exercises and movements to help get these muscles functioning at their best. The first portion of class will be lecture based, followed by core focused movement and hip mobility as well as time for questions. Please bring a yoga mat and water. Wear comfortable clothing that you can move in.
$25 per participant and registration is required.
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Event Venue & Nearby Stays
6107 75th St, Kenosha, WI, United States, Wisconsin 53142
