Pelvic Floor Yoga

Name: Pelvic Floor Yoga
Start: 2026-01-20T12:00:00-05:00
Location: Align Yoga & Wellness

Tue, 20 Jan, 2026 at 12:00 pm UTC-05:00

Align Yoga & Wellness | Webster

Publisher/HostAlign Yoga & Wellness

This class blends yoga, mobility, and breathwork to support pelvic floor function and whole-body movement. You’ll build strength, improve mobility, and learn to connect your breath with your core to enhance stability and ease in daily life.

Event Venue & Nearby Stays

Align Yoga & Wellness, 191 W Main St, Webster, NY 14580-2700, United States

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