About this Event
Pelvic Floor Workshop
We’re thrilled to invite you to our first-ever Pelvic Floor Workshop at SFC Fitness & Health led by Complete Balance PT.
What’s this workshop all about?
This 60-minute session will dive into everything you need to know about pelvic floor health, led by Dr. Karolina, founder of Complete Balance PT. Whether navigating prenatal or postpartum fitness, experiencing pelvic floor symptoms, or simply looking to improve your core health, this workshop is for you!
What you’ll learn:
- The anatomy of the pelvic floor and how it functions
- Key fitness considerations for prenatal and postpartum women
- Practical strategies to start supporting your pelvic floor health today
We recommend bringing a notebook and pen for taking notes, and you can also bring a cushion or bolster for extra comfort during the lecture portion.
Got questions? Stick around afterward for an open Q&A with Dr. Karolina.
Bonus 🚨 All attendees will receive a FREE 15-minute consult with Complete Balance PT!
Spots are limited! RSVP by 11/6 to reserve your spot!
Looking forward to seeing you there!
Event Venue & Nearby Stays
SFC Fitness and Health, 9 North Star Road, Boerne, United States
USD 12.00
