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This workshop is designed to strengthen and lengthen the pelvic floor, providing relief from issues such as hip and back pain, bladder weakness, and post-abdominal surgery scar tissue, including c- section births Participants will engage in techniques that foster a deeper connection with their core, enabling them to effectively manage diastasis recti. Additionally, this comprehensive approach supports women as they navigate their postpartum journey, enhancing overall well-being and recovery. Open to 12 participants only. Book today!
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Event Venue & Nearby Stays
4601 North Dixie Highway, Suite 119, Elizabethtown, KY, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
