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Join us for a Pelvic Floor Workshop hosted by our very own Dr. Samantha Welles, PT, DPT from Virginia Beach Physical Therapy and Wellness. Come dressed ready to move your bodies for this 90 minute educational and interactive workshop! Following an informational session, you will be participating in an engaging workout to enforce all of the strategies learned in the workshop. All experience levels are welcome and encouraged to participate!
đź“Ť Chic's Beach CrossFit | 4924 Shell Road Virginia Beach, VA 23455
🗓️ Saturday, November 9, 2024
⏰ 10 AM - 11:30 AM. Doors at 9:30 AM.
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Event Venue & Nearby Stays
Chic's Beach CrossFit, 5537 Shell Rd, Virginia Beach, VA 23455-37ND, United States,Virginia Beach, Virginia
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