Pelvic Floor and Prosecco (2.0)

Most of us don't know how to prioritize our pelvic floors in order to prevent dysfunction and maximize athletic performance. Join us for a free workshop with Dr. Fox from Revive Physical Therapy as we tackle topics like:

• Pressure management for athletes
• Painful sex
• Urinary leakage and urgency
• Constipation
• Bearing down, bracing, and breathing

If you missed our first pelvic floor workshop, don’t stress! We will have a mixture of new material and review. Come with questions!

Event Venue

CrossFit Glynco, 1036 Glynn Park Road, Brunswick, United States