Pelvic Floor 101: What No One Told You

Name: Pelvic Floor 101: What No One Told You
Start: 2025-03-15T12:30:00-04:00
End: 2025-03-15T14:00:00-04:00
Location: 1178 S. Lapeer Road, Lapeer, MI

Sat Mar 15 2025 at 12:30 pm to 02:00 pm UTC-04:00

1178 S. Lapeer Road, Lapeer, MI | Lapeer

Publisher/HostSoul Nectar Yoga + Wellness

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Your pelvic floor plays a bigger role in your well-being than you might think! From bladder control to intimacy and core strength, this group of muscles affects your daily life in ways you never realized. Koleen Adams, PT, will break down the myths, talk about what’s really going on down there, and share practical tools to support a healthy, functional pelvic floor. (Hint: Kegels aren’t always the answer!)
🗓 Saturday, March 15th
🕝 12:30 – 2:00 PM
🎫 $30 | $35 at the door (if space is available)
🌐 https://momence.com/s/112542681
Join us for this eye-opening + empowering workshop! 💡✨