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Thursday, April 25 from 10-11 AMFREE!
During this class, participants will learn: what the pelvic floor is, how it is supposed to function, and how to identify when it's not functioning correctly. You'll also learn many tips and strategies for how to manage some of the more common pelvic floor dysfunction conditions like urinary incontinence (leaking), urinary frequency, pelvic pain, and pelvic organ prolapse. Don't have any of these issues but still wondering if your pelvic floor is causing other issues? Come and find out! Many other conditions like back pain, diastasis recti, hip pain and tailbone pain are all intimately related to the pelvic floor! There will be a lecture and lab time to practice some of the skills taught, with time for questions throughout.
About Dr. Desiree (Fellers) Cassell of Balanced Momtality:
She is a Los Alamos native, born and raised, who recently relocated back to town after living in Albuquerque for the last 12 years. There she got her Bachelors in Nutrition and Dietetics, her Doctorate in Physical Therapy and raised her 3 beautiful children. After her first pregnancy, she suffered with her own pelvic floor dysfunction, and like many, she just accepted it as part of motherhood. Sadly that meant no more jumping on trampolines and crossing her legs fiercely every time she sneezed or laughed so she wouldn't pee herself. After PT school she got pregnant with her second and was determined to put her knowledge to the test and was able to completely resolve her issues even while she was pregnant. She became very passionate about educating, empowering and supporting other women throughout their lifespan so that they didn't have to accept these common issues as part of life. This lead to her starting her own private practice, The Balanced Momtality Womens Health and Wellness, where she treats women of all ages help heal their bodies, starting at the core.
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Event Venue & Nearby Stays
3540 Orange St, Los Alamos, NM, United States, New Mexico 87544