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Are you taking a GLP-1 medication or thinking about starting one? We can help with lifestyle skills to maximize weight loss and prioritize nutrition.PeaceHealth’s Weight Loss for Life team at our Diabetes, Endocrine and Weight Management Clinic is offering a new support workshop to help with:
Total Nutrition: Get the nutrients you need to protect lean muscle and feel good.
Lasting Change: Learn the skills and develop the mindset to keep the weight off.
Real Support: The help you want, led by Registered Dietitian Mary Heid, MS, RDN.
The workshop is $150 and includes four in-person classes starting in mid-January:
- Tuesday, Jan. 13 from 5:30 – 6:30 p.m.
- Tuesday, Jan. 20 from 5:30 – 6:30 p.m.
- Tuesday, Jan. 27 from 5:30 – 6:30 p.m.
- Tuesday, Feb. 3 from 5:30 – 6:30 p.m.
Remember: Medication without lifestyle change is just another temporary solution.
By combining weight-loss medication with a healthy diet and physical activity, people looking
to lose weight can enhance outcomes, work toward achieving long-term weight maintenance and
improve overall health.
Learn to prioritize protein and physical activity and manage side effects. Call to reserve your spot now, as space is limited: 360-546-8005.
Questions? Call or email [email protected].
https://www.peacehealth.org/locations/vancouver/peacehealth-weight-loss-life-program-salmon-creek/support-worshop-GLP-1
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