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---------LIMITED PLACES AVAILABLE --------BOOKING ESSENTIAL as places are limited for this class.
The Peaceful Soul runs regular classes, courses, healing events & workshops most Thursdays during the year.
This particular class focuses on nurturing a sense of calm and an inner sparkle to help you shine your light during this busy time of year. This is a time of year that is dark and often cold and, depending on your situation, it can be filled with highs and/or lows.
Connecting mind, body & spirit through the following practices, it is my hope that you will achieve relaxation, calm, mental space, an emotional lift and a spiritual & energetic boost to carry you through the whole of the festive period and beyond:
• body warming movement and breathing practices
• a practice of interconnection by lighting a candle and connecting with other members of this small group
• a candle meditation
• a calming and inspiring guided meditation, infused with Reiki healing vibrations, which can be done lying down with blankets and pillows if you wish.
BOOKING FOR THE CLASSES IS ESSENTIAL.
Please contact Detzi directly on 07944 570551 or [email protected] to find out more about the upcoming classes and for booking and payment details.
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Event Venue & Nearby Stays
Haywood Road Community Centre, 46 Haywood Road, Mapperley, Nottingham, NG3 6AB, United Kingdom, 81 Haywood Road, Nottingham, NG3 6AE, United Kingdom,Carlton, Nottingham, United Kingdom