About this Event
Step away from the noise of everyday life and give yourself the gift of deep peace. In this guided breathwork class, you’ll gently release built-up stress and tension through intentional breathing patterns designed to calm the nervous system. With soothing music and a supportive space, you’ll feel your mind quiet, your body soften, and your heart open to a sense of ease.
No experience is needed—just a willingness to breathe and be present. Each session is an opportunity to reset your energy, reconnect with yourself, and carry a renewed sense of calm into the rest of your week. Whether you’re seeking better sleep, stress relief, or simply a moment of peace, this class will help you ground, restore, and return to life with clarity.
David Trotter is a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership, and he is a Certified Breathwork and Guided Meditation Facilitator. Early in his career, he invested a decade of his life as a pastor before transitioning out of full-time ministry and experiencing the freedom of a more inclusive spirituality. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations and producer/director of four award-winning feature films on important social issues. He is also the founder and publisher of Awakened Magazine - passionate about amplifying the voices of conscious leaders, healers, and coaches. David earned a BA and MA (abt) from Vanguard University and an MA from Fuller Theological Seminary.
Event Venue & Nearby Stays
Behind the Lids Healing Collective, 1733 Monrovia Avenue, Costa Mesa, United States
USD 0.00
