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Peace is not something you chase. It’s something you return to.This Peace Breathwork session is a Slow Flow experience designed to gently guide your nervous system out of stress and into safety. Through slow, steady breathing patterns and grounding music, your body shifts into a parasympathetic state — the rest-and-digest mode where healing, clarity, and deep calm become available.
This is not intense or activating breathwork. Slow Flow is nurturing. Supportive. Spacious.
As your breath slows, your thoughts soften. Muscle tension releases. Emotions that have been sitting quietly beneath the surface are given room to move without overwhelm. Many people find themselves entering deep meditative states, accessing a sense of inner stillness that feels both steady and expansive.
This session is especially supportive if you:
Feel overwhelmed or emotionally heavy
Are navigating grief or transition
Have experienced trauma and prefer a gentler approach
Crave calm but struggle to access it
Peace isn’t about controlling your circumstances.
It’s about regulating your body so you can respond differently to them.
Come breathe slowly.
Come reset your nervous system.
Come remember what peace feels like.
Friday, February 27th
6:30-8:30pm
Core Balance Yoga Center
Lee's Summit, MO
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Event Venue & Nearby Stays
Core Balance Yoga Center, 905 E Langsford Rd, Lee's Summit, MO 64063-2969, United States, Lees Summit
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