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***Y O G A B R U N C H ***—— Pause & Nourish ——
Friends � Join me for a wonderfully restorative Morning of Yoga, breathwork, meditation & nutritional health boosting rainbow brunch.
On Saturday July 20th, 09:00am - Midday.
This will be the perfect reset to start the Summer holidays.
Order of the day
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09:00am - 90 minutes guided yoga flow
10:30am - 15 minutes aroma breath pranayama
10:45am - 15 minutes guided meditation
11:00am - Delicious Healthy Brunch buffet
12:00pm - closing
(Each guest will be gifted their own vial of hand blended aromatherapy oils to support the aromabreath)
This will be a real ‘feel good’ tonic of a morning.
We will soothe our nervous systems and open & energise our bodies with awakening movement.
The fruits of our practice is sealed in with beautiful seated pranic breathing (pranayama) and aromabreath - followed by laying down in a closed eye guided meditation.
Culminating in a delicious and health boosting brunch buffet.
Book your space using the below link.
Reach out with any questions.
https://www.claireodriscoll.co.uk/online-store/Pause-&-Nourish-Yoga-Brunch-p674533425
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Event Venue & Nearby Stays
Abthorpe Old School, School Lane,Towcester, Northamptonshire, United Kingdom
Tickets
