Pause: an Introduction to mindfulness and Zen meditation

Mon Sep 08 2025 at 07:30 pm to 08:30 pm UTC+01:00

Mosaic at the Mills, Darley Abbey | Derby

HASU Innate Wellbeing
Publisher/HostHASU Innate Wellbeing
Pause: an Introduction to mindfulness and Zen meditation
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Take your first step into Zen Meditation and Mindfulness in this introductory session. Learn practical tools that you can use every day to meet daily challenges with greater ease, clarity and confidence.
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Mosaic at the Mills, Darley Abbey, Derby, United Kingdom

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