About this Event
IslamicFamily, in partnership with Amana and Al Faruq Islamic Centre, announces Path to Wellness, a support group for men. This weekly session is designed to help men prioritize their mental well-being and personal development through Islamic principles. Participants will learn self-care techniques and strategies for managing stress, improving relationships, and nurturing healthy habits.
The group's first meeting will be on Friday, November 8th, 2024, and participants are expected to attend all 8 sessions (every Friday until December 27th, 2024). The sessions will be held in English and target men over the age of 45. The group will be limited to 10 participants.
You will develop skills to:
- Take care of yourself
- Manage daily stressors
- Discover healthy ways to relax
- Communicate successfully
- Build healthy relationships
- Be a better and healthier version of yourself
- Apply Islamically-integrated strategies for better mental health
Event Venue & Nearby Stays
Alfaruq Mosque, 4410 127 Street Southwest, Edmonton, Canada
CAD 0.00
