Path to Peace: A Men’s Meditation Series

This three-part meditation series invites participants to explore key teachings of the Buddha and their transformative benefits through deep meditation, reflection, and contemplation. This series will take place the first Monday of the month in March, April and May.

Part One: Metta-Loving Kindness Practice - March

The first session focuses on the practice of Metta, or loving-kindness. Participants will meditate and reflect upon the profound benefits of cultivating compassion, empathy, and goodwill toward themselves and others. This practice encourages a heart-centered approach to life, fostering greater connection, peace, and emotional healing.

Part Two: The Four Noble Truths - April

In the second session, participants will meditate on, reflect upon, and contemplate the Buddha's first teaching—the Four Noble Truths. This foundational teaching addresses the nature of suffering, its causes, and the path to its cessation. Through this session, participants gain insight into the nature of suffering in their own lives and how understanding these truths can lead to greater wisdom and inner peace.

Part Three: The Noble Eightfold Path - May

The final session explores the Buddha's Noble Eightfold Path, a practical guide to ethical living, mental clarity, and spiritual freedom. Participants will meditate on and reflect upon how the Eightfold Path offers a way out of suffering by cultivating right understanding, right intention, right speech, and more. This session emphasizes the transformative power of aligning one's life with the principles of wisdom, ethics, and mental discipline.

Through this series, participants will deepen their understanding of key Buddhist teachings, cultivate inner peace, and gain practical tools for overcoming suffering and living a more mindful, compassionate life.

Event Venue & Nearby Stays

JPH at Ferry Hill, 76 Ferry Hill Road, Marshfield, United States