Partner Workout & Mobility

Fri, 24 Jan, 2025 at 06:45 pm UTC-07:00

4605B 63rd st , Red Deer, AB, Canada, Alberta | Red Deer

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Partner Workout & Mobility
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Join Coach Brenda for a super fun Partner style workout and then functional mobility training after!
This little workout will get the heart pumping, the muscles working, and the bonds strengthening! Mobility helps the body move in ways it should, and this part of the workshop will give you confidence and tools to help each other move better together.
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4605B 63rd st , Red Deer, AB, Canada, Alberta

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