Partner Up & Power Up: Reformer + Mat Pilates Workshop!

Sat Oct 25 2025 at 01:00 pm to 02:30 pm UTC-04:00

Sharron Baucom Dalecity Recreation Center | Woodbridge

Prince William County Parks & Recreation
Publisher/HostPrince William County Parks & Recreation
Partner Up & Power Up: Reformer + Mat Pilates Workshop!
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Grab your workout buddy and get ready to double the fun in our Partner Pilates Reformer & Mat Workout Workshop! With only 5 reformer machines, this intimate and energetic session blends the dynamic resistance of the reformer with playful, strength-building partner mat work. You’ll push, pull, balance, and laugh your way through a creative full-body workout designed to challenge your core, improve coordination, and build trust (and maybe a few muscles you didn’t know you had!).This workshop is designed for those with prior experience on the Pilates reformer—you’ll need to be comfortable using the equipment to fully enjoy and safely participate in the partner-based sequences. Perfect for friends, couples, or adventurous solo participants—we’ll pair you up! Whether you’re syncing your stretches or mirroring each other’s moves, this workshop adds a fresh, fun twist to your Pilates routine.
Space is limited, so grab your partner and reserve your spot now!
https://pwcparks.info/sbdcrcworkshops
Saturday, October 25
1-2:30pm
Sharron Baucom Dale City Recreation Center
14300 Minnieville Road
Dale City, VA, 22193
(703) 792-8650
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Event Venue & Nearby Stays

Sharron Baucom Dalecity Recreation Center, 14300 Minnieville Rd,Woodbridge,VA,United States

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