Advertisement
You're invited to the January meeting for the Hays Parkinson's Support Group from 1:30 p.m. to 3:30 p.m. at the Hays Public Library in the Schmidt Gallery Room. This month's program is presented by Jeff Heidbreder, Fitness Leader at Meadowlark, and is titled, "Steady on Your Feet: Building Confidence in Balance."Learn why balance training is vital for mobility, confidence, and quality of life with Parkinson’s. We’ll cover key fall-prevention strategies, including simple balance and strength exercises, home safety tips, proper footwear, and daily habits that reduce risk. Small, proactive changes can make a big difference in staying safe and independent.
Questions? Contact 785-628-5366. No registration required to attend.
Hope to see you there!
Advertisement
Event Venue & Nearby Stays
Hays Public Library, 1205 Main St, Hays, KS 67601-3620, United States
Concerts, fests, parties, meetups - all the happenings, one place.
