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You're invited to the January meeting for the Parkinson's Education Group from 2 to 4 p.m. in Meadowlark's Community Room. This month's program is presented by Jeff Heidbreder, Fitness Leader at Meadowlark, and is titled, "Steady on Your Feet: Building Confidence in Balance."Learn why balance training is vital for mobility, confidence, and quality of life with Parkinson’s. We’ll cover key fall-prevention strategies, including simple balance and strength exercises, home safety tips, proper footwear, and daily habits that reduce risk. Small, proactive changes can make a big difference in staying safe and independent.
Questions? Contact Michelle or Katie at (785) 323-3899. No registration required to attend.
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Event Venue & Nearby Stays
2121 Meadowlark Rd, Manhattan, KS, United States, Kansas 66502
Concerts, fests, parties, meetups - all the happenings, one place.
