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As winter comes to an end and we transition into the warmth of spring, join us for a day to honour this transition.Having grown up in traditional households in India, both Christina and Isha are excited to share their lived experiences of rituals that are rooted in centuries of Vedic sciences.
We have curated experiences to foster mindfulness through hand-building pottery, weaving raffia baskets, yoga, meditation and nourishing Ayurvedic food made from locally grown organic produce. Plenty of time to relax and enjoy the lush surroundings has been intentionally woven into the Day.
The retreat is set in the beautiful Bugle Ranges, a mere 40 mins drive from the Adelaide CBD where you are invited to experience mindfulness in ways that can be easily adopted into your everyday lives.
Retreat inclusions
A hand-building pottery session to make functional ceramic pieces that will be fired and glazed to be picked up on a later date.
An introduction to basket weaving using raffia.
Meditation and Yoga sessions designed for different transition points in the day (morning & evening sessions)
Sharing the wisdom of Ayurveda through a nourishing homemade lunch made from seasonal produce.
Handmade tote bag with handmade goodies and a retreat booklet with journal prompts and notes. Also included will be recipes from the retreat menu.
The venue
Nestled in the Bugle Ranges, 40 mins from Adelaide CBD, our retreat venue is a home where you will feel right at home. It is a little haven that imparts serenity with its lush green lawn, tall gumtrees, little nooks to enjoy the nature, horses, sheep and much more.
Food
Homemade vegetarian lunch cooked based on the principles of Ayurveda using local seasonal produce.
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Event Venue & Nearby Stays
Trees of Trenance, Bugle Ranges,SA,Australia, Mount Barker
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