Name: Parent & Child Well Being Workshop and Sound Bath
Start: 2024-10-23T10:00:00+01:00
End: 2024-10-23T11:30:00+01:00
Location: Kargo on the Docks

Parent & Child Well Being Workshop and Sound Bath

This is the perfect opportunity to have an introduction to well being practices with you and your child!
About this Event

Do you want to teach your child (and maybe yourself) some well being practises? This is the perfect opportunity to have an introduction to self care and start this journey together!

During the session you will be introduced to some gentle breath work, mediation, gratitude and crystals. All designed to help you connect with the present moment and aid relaxation. This will be followed by an introduction to the sound healing instruments and a mini sound bath for you both to relax into.

The session is aimed at beginners so no knowledge or experience is necessary. Also, each parent and child will leave a free goody bag, so make sure to come along!!

**Come wearing comfortable clothes and please bring a cushion and yoga mat/blanket to lie down on.

**Tickets are for 1 parent & 1 child. All children must be accompanied.