About this Event
These fun and playful sessions include movements, swings, songs and holds. Baby Yoga promotes your baby's digestion, flexibility and nervous system while helping them to rest and sleep deeply.
You can enjoy postnatal yoga for you so you can move alongside your baby to build up your strength gently, whilst focusing on toning the abdominal and pelvic floor muscles.
We start every session with an informal chat whilst enjoying treats, so it's a great way to get to know other local parents. Each class ends with time to relax alongside your baby. So that you feel calm and re-energised.
We will enjoy different themes each week with some special baby yoga moves and songs! This block is one of my favourites as we will be enjoying a Halloween party session, rocking to fireworks, going on a teddy bear's picnic for Children In Need and finishing with a festive Winter Wonderland.
Book on here or directly via the website: www.yogalise.co.uk
*Baby yoga is best suited for babies from 3 months until confidently crawling.
Investment: 6 week block booking is £60 (which includes a sensory goodie bag for your baby for your first Baby Yoga block) and light snacks each week.
Plus you can enjoy attending the Play Café before and/or after class for FREE (which usually costs £4.50)!Classes are held at The Cloud Space (in the cosy Snug room). Spaces are limited as classes are kept small and personalised.*Invitation to join a private WhatsApp group, the Yogalise Community group and walks/meet ups.
Event Venue & Nearby Stays
The Cloud Space, Building 6, Royal Ordnance Depot, Weedon Bec, United Kingdom
GBP 60.00
