
About this Event
Pardes Society presents Soul Sundays
Come join us at Narra Collective for a relaxing and rejuvenating Soul Sundays event! Unwind and recharge your soul with a warm community atmosphere as you are surrounded by like-minded individuals seeking peace and connection.
This Week:
- 60 minutes of flow yoga, breathwork, gratitude journaling by Vee Desai-Gomez @beachyogasocal
Every Week:
- Delicious snacks and drinks made in house
- Local Vendors
A little bit about your Yoga Instructor:
Vee Desai-Gomez is a certified Yoga Instructor, with 500 hours of formal training, and the founder of Beach Yoga SoCal in Santa Monica, CA. She has been teaching yoga for ten years, and is currently pursuing her Yoga Therapy degree to deepen her own knowledge and heighten her offering. She began practicing yoga when she was diagnosed with an Autoimmune disorder and was looking for holistic healing options. She is passionate about helping others experience the benefits of a consistent yoga practice, and showing students how to live yoga on and off the mat. She is also a twin mom and has two dogs. In her spare time, she enjoys spending time in nature.
"The yoga practice meets us where we are in our mind, body and spirit. As a vessel for the practice, I believe my role is to help others reach their highest and greatest potential mentally and physically," - Vee @beachyogasocal
Don't miss out on this opportunity to elevate your Sunday experience and start your week off on the right note. See you there!
Agenda
🕑: 01:00 PM - 01:15 PM
Arrival and Check in
Info: Sign in at the front desk and grab your goodies for class
🕑: 01:20 PM - 01:30 PM
Welcome
Info: Welcome to our adopted space - a little about our Pardes Team and our instructor of the week, Vee, Narra Collective and all the wonderful things coming up that we would love to have you be a part of.
🕑: 01:45 PM - 02:30 PM
Yoga Flow
Host: Vee
Info: Beautiful flow created by Vee
🕑: 02:30 PM - 02:45 PM
Intention Setting
Info: Vee will guide us through a beautiful session of journaling and goal setting for the week. Alam and Jill would also love your help in a special Pardes project.
🕑: 02:45 PM - 04:00 PM
Snacks and Chill
Info: We could never send you home hungry! Please hang around after yoga for some refreshments with the whole crew.
Event Venue & Nearby Stays
Narra Collective, 333 Washington Street, Jersey City, United States
USD 35.00