About this Event
Join Alice Marlene for the Paint Feel Heal Workshop at Soma Sound & Events! Embark on a transformative paint session designed to unveil and transmute limiting beliefs into new ones that empower you. Experience emotional release through expressive painting, ecstatic dance, guided meditations and journaling.
- Create emotive art with acrylic paints on canvas
- Release old stories and energies that no longer align with you
- Rewire subconscious beliefs
- Connect with your inner child and your highest self through guided meditations
Workshop Itinerary ( Subject to change)
1.)Guided meditation to connect to your inner child and to discover core limiting beliefs or stories
2.) Journaling session to identify what to release
3.)Painting session to release old emotions or stories
4.)Dance party
5.)Guided meditation to connect with your highest self
6.)Journal session to write out high frequency affirmations
7.) Painting session to express emotions and beliefs that align with your highest self.
A downloadable PDF self-study version of this process will be emailed to you after the workshop.
To bring:
Journal & Pen
Water bottle
* Please wear comfy clothes that you're not afraid to stain with paint
*Please note: This session serves as a form of shadow work and may evoke profound emotional responses. Prior experience with inner work or counseling is highly recommended.
To get to know your host Alice Marlene, Please visit her website here:
Event Venue & Nearby Stays
444 Baker St, 444 Baker Street, Nelson, Canada
CAD 54.73
